Phobys 1.3
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Free Version
Publisher Description
Phobys is an augmented reality (AR) app to reduce fear of spiders. Test your fear in the two free test levels and then continue your training with the low cost full version. This can help you to deal more calmly with real spider situations and to feel less fear.
Who is Phobys designed for?
Phobys is suitable for those who suffer from a mild, clinically insignificant fear of spiders and who are at least 16 years of age.
Development of Phobys
The Phobys AR app is a tool developed by the University of Basel and MindGuide to help people adjust to spider situations. The training uses a scientifically proven approach to reduce fear, known as exposure therapy.
A realistic 3D AR spider model is projected into the real world which creates a virtual simulation of a spider actually being present.
To test the effectiveness of the treatment in real-life situations, the University of Basel conducted a randomized, controlled study. Subjects either completed an at-home-training with Phobys (6 times for 30 minutes) or were assigned to a control group. Before and after treatment, the study participants approached a real spider in a sealed box as far as their fear allowed. The group that trained with Phobys exhibited less fear and disgust in the real-life spider situation and was able to go closer to the real spider as compared to the control group. These effects were statistically significant. For further information, visit our website: www.phobys.com.
How does Phobys work?
The AR app Phobys consists of 10 levels with different tasks of exposure and interaction with a realistic 3D AR spider model or interact with it. Task instructions are given via small text pop-up windows within the levels.
You can test your fear with the free version and then continue your training and face your fear with the full version by unlocking all 10 levels at once and for all times. The training starts really easy by just looking at a spider from the distance and then gradually increases in difficulty and intensity of the exposure. Start with the lowest level and work your way up, step by step. After each level, indicate whether you were able to complete the tasks and rate your fear and disgust. You will be asked to repeat the level if your fear and disgust ratings are still high or you were not able to complete the tasks. When your fear and disgust ratings are low, and you feel comfortable enough, move on to the next level.
Each level starts with a surface scan of e.g. a table or the floor with a distance of approx. 1 meter to the surface, followed by a tap on the display, which places the 3D AR spider model in the scanned area. In order to assure the AR is working well, use a flat surface with some structure and good light. Make sure there are no objects lying around, otherwise multiple surfaces will be detected. Avoid hasty movements and don’t cover the camera.
You can stop the training at any time by closing the app.
Who is responsible for the Phobys AR app, and who can I contact if necessary?
MindGuide, a Division of the University of Basel spin-off GeneGuide
Birmannsgasse 8
4055 Basel
Switzerland
https://www.geneguide.com/mindguide
contact@phobys.com
Jan 19, 2022
Version 1.3
Update Welcome Page Text.
Update Gentle and Scary landing Page Text.
About Phobys
Phobys is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Phobys is Nan WANG. The latest version released by its developer is 1.3.
To install Phobys on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-01-19 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Phobys as malware if the download link is broken.
How to install Phobys on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Phobys is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Phobys is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
